Bentonite clay is a natural clay made from volcanic ash. It is an ancient natural remedy used by people all over the world. The bentonite clay benefits are almost limitless as the positive charged substance works wonders when interacting with negative charged substances. I could go on and on about this ancient medicine, but if you are interested in learning more you can read about the benefits of calcium bentonite clay from Healthline here.
This natural remedy has been used for many years to help treat a variety of things. If you are wondering how to use bentonite clay, look no more! This post explains the benefits of bentonite clay, the best bentonite clay to buy, and also provides some homemade bentonite clay items you can make at home.
What are the Benefits of Bentonite Clay?
The natural clay consists of natural minerals like calcium, magnesium, and iron. These additional minerals add even more possibilities for health benefits. The bentonite clay powder is also antibacterial and anti-inflammatory.
People eat bentonite clay and also use it for skin healing purposes. Along with that, one use for bentonite clay is to make medicine. Calcium bentonite clay can draw in toxins by absorbing them. It acts as a magnet when wet and can even remove fluoride from water! This particular type of clay, calcium bentonite clay, is different than sodium bentonite clay in the sense that it is more alkaline and can help balance the body’s gut bacteria.
Bentonite Clay Benefits & Homemade Items
- Body Detox
- Calm Upset Stomachs
- Boost Immunity
- Balance the Body’s PH
- Treats & Prevents Acne
- Detoxing Face Mask
- Homemade Toothpaste
- Hair Detox
- Armpit Detox
- Homemade Deodorant
Finishing Up: Calcium Bentonite Clay
Lastly, the benefits of bentonite clay are obvious but should never replace a healthy diet. If you are searching for a healthy eating meal plan, make sure to check our 2 week recommendation here.
We hope you enjoyed reading about how to use bentonite clay. Please comment below if you try some of our recommended products, or want to share what you thought! We can’t wait to hear from you! 🙂
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